The Truth About Green Coffee Bean…
Losing weight is hard enough without marketers and corporations trying to shove the “Next Big Thing” down your throat.
But there’s something so appealing about that magic pill or bullet that’s going to melt your fat right away… isn’t there?
One of the biggest weight loss trends right now is Green Coffee Bean extract, a supplement extracted from none other than green coffee beans.
Green coffee got really popular in 2012 when it found some fame among well respected TV health gurus.
It is believed that the substance “Chlorogenic Acid” is the reason it’s responsible for weight loss.
Here’s a bit more information so that you can make the best choice for you and yours.
What Are Green Coffee Beans?
Before coffee beans are roasted, they’re naturally formed with a green color.
Green coffee bean extract contains two of the most powerful coffee bean compounds, caffeine and chlorogenic acid.
The chlorogenic acid, however, disappears when coffee beans are roasted.
So Green Coffee Bean extract is just that: unroasted coffee bean extract.
How Does Green Coffee Bean Extract Help You Lose Weight?
In it’s simplest form, green coffee bean may boost your metabolism by up to 3-11% from caffeine alone.
But the main slimming ingredient in green coffee bean is chlorogenic acid.
Studies suggest that it may reduce the absorption of carbs from your digestive tract.
This lowers blood sugar and insulin spikes.
Studies of rats have shown that chlorogenic acid may reduce body weight and improve your body’s fat burning hormone.
What Have Studies Proven About Green Coffee Bean Extract?
Some studies have been conducted on Green Coffee Bean Extract.
In one study, 30 overweight people consumed either Instant coffee by itself, or instant coffee enriched with green coffee bean extract.
Ultimately, the study shows that individuals taking green coffee bean extract lost up to 8 MORE pounds than the group drinking plain instant coffee over the course of about 3 months.
This sounds great, however, many of these studies have been sponsored by companies that profit from Green Coffee Bean Extract.
“… the results from these trials are promising, but the studies are all of poor methodological quality. More rigorous trials are needed to assess the usefulness of GCE as a weight loss tool.”
Longer term trials are needed before solid opinions about Green Coffee Bean Extract can be made.
Because of the relatively few studies that have been conducted on Green Coffee Bean, and because taking any significant dosage equates to a significant portion of caffeine in your diet, Green Coffee Bean is still a risky weight loss supplement to put your stock behind.
Eating unprocessed foods, limiting sugar and carbs, exercising moderately, and drinking SlimTea are all time-tested, proven methods for long term, sustainable weight loss that you can do every day.
While Green Coffee Bean Extract may show some improvement over a few weeks, SlimTea is a rare form of Premium Oolong that can be drunk over years, or even decades to benefit your health.
Drink SlimTea to help:
- Reduce Cholesterol and Lower Blood Pressure
- Cleanse and Detoxify you body, even your organs!
- Reduce arm fat, belly fat, and boost metabolism
- Improve sleep, mood, and even productivity throughout your day!
- Give teeth, skin and hair a healthy glow, even reducing acne!
It’s low in caffeine and tastes absolutely delicious.
Plus, it’s packed with Antioxidants such as polyphenols and EGCG, a disease-fighting catechin that is widely studied for it’s benefits in cancer prevention.
It even contains L-Theanine, which boost serotonin production in your brain!
There are countless scientific studies on SlimTea that you can read here.