Top 20 Articles

20 Most Popular Articles…

  • How Do Chinese Women Stay So Thin?How Do Chinese Women Stay So Thin? I had a funny encounter last week. I'm sitting in a salon and a Japanese woman begins to chat with me about health, wellness, food, beauty, and skin.… (3,370)
  • Lose 5 Pounds Per Week, Fight Cancer and Lower Cholesterol with this Simple TrickLose 5 Pounds Per Week, Fight Cancer and Lower Cholesterol… Tips for eating healthy and losing weight seem to be everywhere these days but if you’re like me, not many of these “tips” work and a lot of… (2,381)
  • The Truth About Stevia...The Truth About Stevia… Stevia has been claimed to be a perfect alternative to sugar. In fact, it has even been used in Japan to help manage diabetes. If you're like me, you're… (2,269)
  • My Best Carrot Soup RecipeMy Best Carrot Soup Recipe   Oh, no.  I did it again. I made a healthy, nutrition-packed, and delicious soup that I'm pretty munch binging on. Carrot soup is one of my favorite… (1,526)
  • The Easiest Exercise For Six-Pack Abs...The Easiest Exercise For Six-Pack Abs… Lately I've been trying out this new exercise that I've been really excited to share with you. Constantly I hear that it's one of the top exercises you… (1,514)
  • 5 Foods That Should Be Illegal...5 Foods That Should Be Illegal… I take a lot of pride in sourcing one of the cleanest, Medicinal-Grade teas on earth. And, frankly, it disgusts me when I read about foods that are full… (1,319)
  • How To Burn A Pound A Week...How To Burn A Pound A Week… It may not sound like a ton of weight, but burning a pound a week from here until summer can add up to some MAJOR weight loss. Recently… (1,208)
  • 4 Delicious Weight Loss Recipes To Share...4 Delicious Weight Loss Recipes To Share…   Recently I've been flooded with emails asking me for more delicious recipes. As you know, I'm committed not just to amazing Oolong Tea, but to providing you… (1,189)
  • 10 AMAZING Benefits Of This 2-Step Morning Trick10 AMAZING Benefits Of This 2-Step Morning Trick First thing in the morning is when the body needs nutritional replenishment the most.  Breakfast is called such because you are breaking a 'fast' you've taken overnight. As… (1,072)
  • This Weird Food May Make You Thinner... And Smarter?This Weird Food May Make You Thinner… And Smarter? Fermented Foods Are A Revelation... If you're like me, you hear a LOT about foods and supplements you "should" be taking every day. And sometimes it's just easier… (1,051)
  • Are You Gaining Weight? Are You Drinking This?Are You Gaining Weight? Are You Drinking This? Cutting down the excess flab on your body and reaching your ideal body weight usually comes down to a few things: What and how often you are eating… If… (1,004)
  • 10 SHOCKING Cancer-Causing Foods You Eat Every Day...10 SHOCKING Cancer-Causing Foods You Eat Every Day… Does it sometimes feel like “everything” causes cancer? It doesn’t seem like it’s enough to buy organic… because if you eat at restaurants or with friends – your body… (962)
  • Drink THIS To Burn Fat... (HINT: Not Green Tea)Drink THIS To Burn Fat… (HINT: Not Green Tea)   You’ve probably heard that drinking tea can help boost your metabolism and burn fat. Unlike coffee, tea is low in caffeine and doesn’t leave you with nervousness… (959)
  • 5 Weight control tips for seniors5 Weight control tips for seniors Controlling your weight at any age can be difficult, but older people frequently find it virtually impossible. With so many body and life changes associated with retirement and… (798)
  • Delicious Recipe Substitutes You MUST Try!Delicious Recipe Substitutes You MUST Try! So, you’ve decided it’s time to get in shape and start living a healthier lifestyle. Great! Now where to begin? Exercising, drinking SlimTea, and quitting soda are all… (781)
  • Feel Happy NOW With This 3-Minute Trick...Feel Happy NOW With This 3-Minute Trick… It's that time of year... Right about now I get tons of emails and blog comments from people asking how to beat the winter blues. And for a long… (744)
  • 5 Antioxidant-Rich Foods You MUST Eat...5 Antioxidant-Rich Foods You MUST Eat… Antioxidants. Those vital components found in foods and teas that help: Build your immune system Increase the efficiency of your body’s functions Promote your health overall ...And help… (735)
  • REAL Celebrity Weight Loss Secrets You Can Use...REAL Celebrity Weight Loss Secrets You Can Use… I've spent a lot of time in airports lately wasting time in gift shops waiting for flights. And one thing I can never get over is the fabulous celebrity… (699)
  • Nearly World Famous Lamb Ragu...Nearly World Famous Lamb Ragu… Every other week, I make my nearly world-famous lamb ragu. It makes my Italian heart sing! There are a LOT of ways to play with this. You can… (661)
  • How To Do A Burpee For Fast Fat Loss...How To Do A Burpee For Fast Fat Loss… If I told you that there’s a workout I have started doing in place of a whole hour of cardio, would you believe me? When I first heard… (575)