Cherry Belly-Fat Blasting Smoothie…
This morning I cooked breakfast for a house full of friends and family.
Some of my guests have few dietary restrictions, but one of my guests is in a strict elimination diet, rendering him unable to eat meat, gluten, soy, preservatives, eggs, cheese, citrus, and a host of other things until he uncovers what makes his body feel sluggish and slow.
That gave me the chance to WOW him with something that would be absolutely nutritious, and wildly delicious, too!
Here’s what I came up with…
Cherry Belly-Fat Blasting Smoothie
- 2 Tbsp Chia Seeds
- 1 Cup SlimTea
- 1 Cup Ice
- 1 Cup Cherries (pitted)
- 1/4 Cup Raw Walnuts
- 2 Tbsp Almond Butter
- 1 Apple
- Soak Chia Seeds for 15 minutes in water
- Add remaining ingredients to blender
- Blend until desired texture
This smoothie is DELICIOUS and packed with fat-blasting protein.
Plus, cherries are WILDLY beneficial, one of the healthiest fruits you can eat. Here’s why:
1. Cherries Lower Risk Of Stroke…
At the University of Michigan Health System, researchers discovered that tart cherries have benefits that rival common medications, and can benefit cardiovascular health even when taken in conjunction with prescriptions.
The pigment that gives tart cherries their red color is called anthocyanin.
Anthocyanin may activate something that regulates fat and glucose levels in your body.
This reduces the risk of high cholesterol, blood pressure, and diabetes!
2. Cherries Lower Your Risk Of Getting Gout…
If you or somebody you love has dealt with gout, you understand that it’s incredibly painful.
According to a 2012 study in Arthritis & Rheumatism, tart cherries may actually lower your risk of gout attack by 35% in just TWO DAYS.
What’s more, participants achieved such results with a mere 10-12 cherries per day.
3. Cherries Relieve Osteoarthritis…
Trouble with osteoarthritis or sore joints caused by inflammation?
If so, tart cherries may be the key to your relief.
Cherry juice is shown to relieve symptoms of inflammatory osteoarthritis in just three weeks.
4. Cherries Soothe Soreness…
Do you ever get sore in the muscles or joints, but ice-packs and epsom salt baths just aren’t doing the trick?
A cup and a half of tart cherries may reduce muscle inflammation and soreness.
Don’t shy away from pumping iron, but know how to recover naturally!
5. Cherries Fight Belly Fat…
Scientists have found that tart cherries are beneficial in reducing belly fat.
In fact, studies show that rats who rats who had tart cherry powder mixed in with a high fat diet avoided body fat buildup more than those who didn’t receive the cherry powder.
What’s more, cherries are loaded with antioxidants, and have a low glycemic index compared with other fruits!
Try adding 10-12 cherries to your diet for all these amazing benefits.
And if you’re looking to REALLY fight belly fat, one of the best things you can do is drink SlimTea.
Join over 700,000 people all over the world who use SlimTea to TORCH stubborn fat and boost energy naturally, every day.