Even More Shocking Facts About Sugar...

Even More Shocking Facts About Sugar…

I don’t know about you, but I’ve already been trained by everything I read about healthy eating to see “sugar” as a “five-letter, four-letter word.” You’ve heard for…

3 Reasons to AVOID Dairy...

3 Reasons to AVOID Dairy…

Perhaps you’ve heard that Coca-Cola is now promoting a new “Milk” product called Fairlife. Hmm… this is weird, considering that US Milk and Cream consumption has decreased drastically…

The Most Dangerous Food In America?

The Most Dangerous Food In America?

You’re well aware by now that prepared or packaged foods and drinks- almost ALL of them – are loaded with unnecessary amounts of sugar. How much sugar? Americans…

Boo!  SCARY Ways Sugar Turns To Fat In Your Body...

Boo! SCARY Ways Sugar Turns To Fat In Your Body…

Sugar doesn’t have any fat in it; so why can sugar become fat in your body?! Don’t let sugar goblins scare you out of enjoying your Halloween! Once…

This Trick Beats Fatigue... And Makes You Smarter in Minutes?

This Trick Beats Fatigue… And Makes You Smarter in Minutes?

Do you ever feel overwhelmed? Or like your brain is on the verge of shutting down? That’s what happens when you’re mentally fatigued – it’s like a wet blanket…

The Dark Side Of Energy Drinks...

The Dark Side Of Energy Drinks…

This was a gorgeous weekend. Leaves are falling, families are soaking up their last few weeks of nice weather, and farmers markets are now making their last spectacular…

Why Cancer Has Skyrocketed Since Your Grandparents' Time...

Why Cancer Has Skyrocketed Since Your Grandparents’ Time…

There’s no hiding it, cancer rates have SKYROCKETED in the past few decades. Most people I encounter throw up their hands and blame genetics. “My mom had breast…

10 SHOCKING Cancer-Causing Foods You Eat Every Day...

10 SHOCKING Cancer-Causing Foods You Eat Every Day…

Does it sometimes feel like “everything” causes cancer? It doesn’t seem like it’s enough to buy organic… because if you eat at restaurants or with friends – your body…

2 "Healthy" Foods To NEVER Eat (very surprising)

2 “Healthy” Foods To NEVER Eat (very surprising)

Like most of us, you’re probably ready to drop a few sluggish pounds, but not too happy about the way things are going even though you’ve been eating…

Will You Eat This Silent Killer Today?

Will You Eat This Silent Killer Today?

Prevention Magazine calls it, “The Natural Ingredient You Should BAN From Your Diet.” It’s a scary additive that is hidden in none other than your ORGANIC foods. That’s…