REVERSE Aging With This...

REVERSE Aging With This…

  We all need antioxidants. And LOTS of them. Men need about 11,000 antioxidant units per day (based on a 2500 cal. diet) and women need approximately 8,000…

Sports Illustrated Model Ashley Graham SHOCKS With This Photo...

Sports Illustrated Model Ashley Graham SHOCKS With This Photo…

Sports Illustrated has featured the lovely Ashley Graham on it’s cover for their annual Swimsuit Issue. Graham says she loves her lady lumps and isn’t afraid to show them. She announced,…

Is There Such Thing As Cancer Prevention?

Is There Such Thing As Cancer Prevention?

Cancer is one of those things nobody likes to talk about, but every one of us has a friend or relative who has suffered, survived, or even died…

5 Antioxidant-Rich Foods You MUST Eat...

5 Antioxidant-Rich Foods You MUST Eat…

Antioxidants. Those vital components found in foods and teas that help: Build your immune system Increase the efficiency of your body’s functions Promote your health overall …And help…

The Great Supplement Scam (That Almost Nobody Talks About...)

The Great Supplement Scam (That Almost Nobody Talks About…)

Did you know that not all supplements have the ingredients listed on the label? A study published in BMC Medicine reveals that according to DNA tests, many pills…

The 8-Ingredient Rx For Radically Transformed Health...

The 8-Ingredient Rx For Radically Transformed Health…

The most cutting-edge medical experts now agree that the most powerful medicine of the future is simple and available to everyone: the foods you eat each day, which…

Why Cancer Has Skyrocketed Since Your Grandparents' Time...

Why Cancer Has Skyrocketed Since Your Grandparents’ Time…

There’s no hiding it, cancer rates have SKYROCKETED in the past few decades. Most people I encounter throw up their hands and blame genetics. “My mom had breast…

10 SHOCKING Cancer-Causing Foods You Eat Every Day...

10 SHOCKING Cancer-Causing Foods You Eat Every Day…

Does it sometimes feel like “everything” causes cancer? It doesn’t seem like it’s enough to buy organic… because if you eat at restaurants or with friends – your body…

Ah.. Ah... Ahh... CHOO!  Why NOT To Get A Flu Shot...

Ah.. Ah… Ahh… CHOO! Why NOT To Get A Flu Shot…

I’m feeling sniffly and chilly and stuffed up in our cold Colorado fall weather.  It’s a real change from Austin, Texas! Around me everybody is talking about flu…

Is Your Gut In A Rut?

Is Your Gut In A Rut?

About two years ago, I was diagnosed with a syndrome that didn’t sound very appealing. You may have heard of it – it’s commonly called “leaky gut syndrome”….