Shed Fat This Week With These 7 Tricks...

Shed Fat This Week With These 7 Tricks…

Do you have mixed feelings about “Mondays”? Maybe your weekends tend to be extreme.  Sometimes they’re full of fun, activity, exercise, and healthy eating… …And every so often…

The Dangers of Rapid Weight Loss...

The Dangers of Rapid Weight Loss…

Did you know that yo-yo dieting can totally destroy your metabolism? People all over the world fall prey to weight loss programs that promise to “slim you down” in just…

How To Turn Stored Fat Into Energy...

How To Turn Stored Fat Into Energy…

If you’re trying to lose weight and live longer, you’ve probably heard of these things called “Antioxidants”. But did you know that there are special antioxidants called polyphenols that help you…

REVERSE Aging With This...

REVERSE Aging With This…

  We all need antioxidants. And LOTS of them. Men need about 11,000 antioxidant units per day (based on a 2500 cal. diet) and women need approximately 8,000…

Sports Illustrated Model Ashley Graham SHOCKS With This Photo...

Sports Illustrated Model Ashley Graham SHOCKS With This Photo…

Sports Illustrated has featured the lovely Ashley Graham on it’s cover for their annual Swimsuit Issue. Graham says she loves her lady lumps and isn’t afraid to show them. She announced,…

Why The DASH Diet Voted The Best Diet For 5 Years...

Why The DASH Diet Voted The Best Diet For 5 Years…

On Tuesday U.S. News and World Report ranked the top 25 best and worst diets… … And just named the “DASH” Diet the best diet… for the 5th…

The Trick To Britney Spears' Weight Loss...

The Trick To Britney Spears’ Weight Loss…

There has been a LOT of controversy around Britney Spears’ dramatic weight loss since she came out on the cover of Women’s Health looking like the above picture….

The Most Dangerous Food In America?

The Most Dangerous Food In America?

You’re well aware by now that prepared or packaged foods and drinks- almost ALL of them – are loaded with unnecessary amounts of sugar. How much sugar? Americans…

How To Turn Stored Fat Into Energy...

How To Turn Stored Fat Into Energy…

If you’re trying to lose weight and live longer, you’ve probably heard of these things called “Antioxidants”. But did you know that there are special antioxidants called polyphenols that help you…

Pretty Much The Biggest Announcement EVER...

Pretty Much The Biggest Announcement EVER…

I’ve been dreaming about today ever since I became CEO of SlimTea, LLC (then called “Okuma Nutritionals”) back in October of 2013.  Like, literally dreaming. Every.  Single.  Day….